What is Coast FIRE?
Coast FIRE is a milestone on the path to full financial independence where you have accumulated enough in investments that — without adding another dollar — compound growth alone will carry your portfolio to your target retirement number by the time you plan to retire. You have "coasted" to the summit rather than sprinting all the way.
The term comes from the broader FIRE (Financial Independence, Retire Early) movement, which seeks to build a portfolio large enough to sustain withdrawals indefinitely. Coast FIRE is a waypoint: once you hit it, you still need income to cover living expenses, but you no longer need to direct any of that income into savings. The heavy lifting is done.
How Coast FIRE differs from full FIRE
Full FIRE means your portfolio is already large enough to fund your retirement today — you could walk away from work immediately. Coast FIRE means the portfolio is not yet large enough to fund retirement today, but it will be by your target retirement age, purely through growth. The practical implication is that a Coast FIRE holder still needs earned income to cover day-to-day expenses, but the retirement savings pressure is lifted. Many people find this emotionally liberating: they can take lower-paying, more fulfilling work, reduce hours, or shift careers without worrying that they are falling behind on retirement.
Why Coast FIRE is especially attractive for younger investors
Time is the key ingredient in Coast FIRE math. Because the formula divides your target by a compound growth factor, the younger you are when you reach the number, the smaller the required lump sum. A 25-year-old coasting to a $2 million retirement at 65 at 7% needs roughly $133,000 today. A 35-year-old needs about $263,000. A 45-year-old needs around $519,000. Starting early dramatically reduces the capital required, which is why Coast FIRE is often achievable well before full FIRE — sometimes in your 30s or even late 20s if you save aggressively early in your career.
Real vs. nominal returns
This calculator provides two Coast FIRE numbers: a nominal and an inflation-adjusted (real) figure. The nominal calculation uses your stated annual return without adjusting for inflation. The real calculation divides by the real return rate, computed as (1 + nominal_return) / (1 + inflation_rate) − 1. If inflation averages 3% and your investments return 7%, your real return is roughly 3.88%.
The inflation-adjusted number is more conservative and arguably more honest: it tells you what you need in today's purchasing power. If your retirement target is set in today's dollars, the real Coast FIRE number is the more relevant figure. If your target is already expressed in future nominal dollars, the nominal calculation applies.
The psychology of "set it and forget it"
Perhaps the greatest benefit of Coast FIRE is psychological. Constant saving pressure — the feeling that every dollar not invested is a failure — can make careers feel like a trap and leisure feel like guilt. Once you have hit your Coast FIRE number, you gain the freedom to make career decisions based on meaning, schedule, and lifestyle rather than pure compensation. The portfolio is doing the retirement-building work autonomously; your job is simply to fund today's life. For many, this shift in mindset transforms the remaining working years from obligation to choice.